Meal Plan: Individualized

These include:

•  Breakfast, lunch and dinner, catered to your needs.
•  Grocery list
•  Recipes
•  All catered to your nutritional needs, personal preferences and family demands

Leftovers can be used to save time on weekends, while you do not jeopardize your efforts to stay healthy.

And… did we tell you how delicious the meals are!

Each individualized meal plan requires you to fill out a form and a consultation (in person or online) to go through specific needs.

Contact Thea on WhatsApp @ 082 839 9532