Thea Pretorius Ph.D. RHN, Author at Simply Ukudla

“All disease begins in the gut” Hippocrates

“We humans can never claim to do nothing; we breath, we pulse, we regenerate” Suzanne Weyn

“Start where you are. Use what you have. Do what you can” Arthur Ashe

“Eating the right foods makes you feel good from the inside out” Anonymous

“Most people have no idea how good their body is designed to feel” Kevin Trudeau

“Knowing it exists is not enough. Get informed. Pass it on” #PinkOctober

“There can be no happiness without good health” Voltaire

“Eat to fuel your body not to feed your emotions” Anonymous

“Invest in yourself because you can’t afford not to” Unknown

“Magnesium along with calcium is crucial for good bone & muscle health” Dr Carolyn Dean